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Martial Arts Training

Rochester, MN

Flexible Schedules

Highly Experienced Trainers

$29.95 Introductory Special

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Develop Your Martial Arts Skills

At National Karate of Rochester, MN, we're passionate about helping you discover the transformative power of martial arts. Since 1990, we've been guiding students of all ages through their martial arts journey, fostering discipline, confidence, and physical fitness.


Our experienced instructors are dedicated to providing training in a supportive, family-friendly environment. Whether you're a beginner or an advanced practitioner, we've got the perfect program to help you achieve your goals.

Our locally and family-owned center has been a cornerstone of the Rochester community for over 38 years, providing expert martial arts and jiu-jitsu training.


We offer a flexible class schedule to accommodate your busy lifestyle, and we introduce new students to the world of martial arts with our exclusive $29.95 introductory special.


Contact us now for the details.

Why Choose National Karate of Rochester

Flexible Class Schedules

38+ Years of Experience

$29.95 Introductory Special 

Classes for All Ages

Hands-On Training

Locally and Family Owned

Hallway with wooden benches, a glass window, and a beige interior.
Two stick figures in combat, one kicking the other.

Benefits of Martial Arts

Martial arts training offers a multitude of benefits that extend far beyond self-defense skills. Regular practice can significantly improve your physical fitness, enhancing strength, flexibility, and cardiovascular health.

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Martial Arts Instruction

Our highly experienced instructors bring over 38 years of combined expertise to every class. We offer a comprehensive curriculum that covers various martial arts disciplines, including karate and jiu-jitsu.

Black and white icon of a karate uniform, belt tied in the center.

Class Schedule

We know that finding time for martial arts training can be challenging, which is why we've designed our class schedule with flexibility in mind.

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Frequently Asked Questions

Learn more about how we conduct our martial arts training programs and what you can expect when you join our organization.

Start Now and Save!

Experience the power of our program with our $29.95 introductory special, which includes a martial arts uniform and eight lessons.

Call Today to Start Classes!

Not valid with any other offers or promotions. Restrictions apply. Must mention this coupon at the time of scheduling.
(507) 204-2467

See Our Classes in Action

Martial arts class: Student in blue uniform kicks pad held by instructor in red uniform. Other students train.
People in red uniforms practicing martial arts on a red mat in a dojo.
Martial arts competitors in red and blue uniforms sparring on a pink mat in front of spectators.
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Here's what our satisfied customers are saying...

At National Karate of Rochester, we take pride in providing exceptional martial arts training to our customers. We would be grateful if you could share your thoughts about our program with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review and let others know what you think.